Food for Tuesday, 3/31.
Breakfast: Kashi Go Lean cereal (w/ 1% milk)
Lunch: Broccoli and cheese quiche
Snack: Pepper-jack cheese and crackers (6)
Snack: Kashi Go Lean bar
Dinner: Baked potato w/ veggie chili topped w/ cheese.
Drinks: Coffee, water, G2.
Exercise for Tuesday, 3/31.
AM: Level 1 of 30 Day Shred.
I am so terrified (no, srsly) of hurting my back, that I don't know how I'm going to bring myself to try Level 2 on Sunday.
PM: I was planning on going to Spinning, but I took Will to soccer so Jack could go instead. I'm so nice.
Tomorrow, my goal is to come home and run. We'll see how that goes.
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1 comment:
You're doing great! Keep at it!
If you're so worried about your back, stick with level 1 for a while...
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