Tuesday, April 7, 2009

Day 9: 4/6/09

Posted by Casee at 10:37 AM

One more week. One more week. One more week.

Food for Monday, 4/6.

Breakfast: Strawberry protein shake
Lunch: Cafeteria salad
Snack: Zone protein bar (Chocolate caramel - yum)
Dinner: Leftovers

Drinks: Coffee, Water, G2.

Exercise for Monday, 4/6.

Level 2 of 30 Day Shred. I decided to give it a try b/c even using heavier weights in Level 1, I wasn't feeling sore. That's how I know it's working. It worked, let me tell you. For some reason, I didn't have as hard of a time w/ the cardio, but the weights kicked my ass. I did have to modify a few things that involved twisting, but other than that it wasn't as bad as I was expecting.

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1 comments:

Erin said...

You are doing awesome!!! I haven't noticed much weight loss either but my clothes definitely fit better. I'm sure you will want to keep going after the wedding because of how you're feeling.

I have found that after getting up early for a while I naturally wake up at that time. It's nice because I don't have to drag myself out of bed. lol

Keep up your great work!! You can do it!

April 8, 2009 8:51 AM

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